Dandelion Pharmacy
Excerpt from pages 151 - Healing Wise
Dandelion Wine à la Laughing Rock
Our year's supply...
2gal/8 liter crock
3-5 qts/3-5 liters blossoms
5 qts/5 liters water
3 pounds/1.5 kg sugar
1 organic orange
1 organic lemon
1 pkg/8 grams live yeast whole wheat bread toast
DIRECTIONS:
Find a field of dandelions in bloom on a glorious shining day. Follow the honeybees to the finest flowers. Pick them with a sweeping motion of your parted fingers, like a comb. I leave the green sepals on, but get rid of all stalks.
Back home, put blossoms immediately into a large ceramic, glass, or plastic vessel. Boil water; pour over flowers. Cover your crock with cheesecloth. Stir daily for three days. On the fourth day, strain blossoms from liquid.
Cook liquid with sugar and rind of citrus (omit rind if not organic) for 30-60 minutes. Return to crock. Add citrus juice. When liquid has cooled to blood temperature, soften yeast, spread on toast, and float toast in crock. Cover and let work two days. Strain.
Return liquid to crock for one more day to settle. Filter into very clean bottles and cork lightly. Don't drink until winter solstice.
Preparation time: A week's worth of effort yields a drink not only delightful but good for your liver, as well.
Well, maybe next year. I need a couple of crocks. It's another addition to an already excedingly large list. Tootles.
Cheers,
Alli
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SOURDOUGH STARTER with WILD YEAST
Wild yeasts exist in the air around you and to some extent on the wheat berries. There are wild yeasts on grapes (unsulphured) and apples and other fruits. It is those wild yeasts which are 'captured' to make a sourdough starter. The process takes from 3 to 5 days. I wish I had specific amounts for you, but you could start with 1/4 to 1/2 cup of flour and mix in enough warm (not hot) water to make a thin paste. DO NOT make it too soupy. That, in fact, is the trick to a good starter, according to the French bread makers, and I think they should know. And after you've fooled around with the flour and water thing, you might wish to branch out into adding those unsulphured grapes, apples, sour milk, etc as a catalyst in order to capture other strains of yeast. Each of these strains has a slightly different taste. In fact if you move to another area, you might end up with a starter that produces an entirely different flavor. For instance, San Francisco sourdough bread is well known and has a distinct taste due to the wild strains in the air there. On day one you mix the flour and water (and add any catalysts to encourage fermentation) and place in a warm spot. After 3 days, the dough should be moist, inflated, and slightly sour. More flour and water is added (mixed in) and left to sit in a warm spot. After 2 days the process is repeated. Then the next day it is done again. Note the order: 3 days, 2 days, 1 day. At this point you should be able to make a loaf of bread using part of the starter and adding back what you took out in the form of more flour and water. Rule of thumb: Use about 10% starter to size of loaf. In the case of a 2 lb loaf this is a bit over 3 oz of starter (3.2 to be exact). For a 1 lb loaf 1.5 oz would be used. A book that describes this process in great detail is The Village Baker by Joe Ortiz, copyright 1993, published by Ten Speed Press, Berkley CA. If it's not still in print, try the used books stores, that's where I got mine. Or try your local library. If they don't have it, they might be able to get it for you. ©2008 by Ernestina Parziale
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